Wellness Programs | DKH Champs
It's time to get your healthy on. Be a DKH Champ.
The Day Kimball Healthcare Wellness Program is committed to enhancing your quality of life at all stages through our classes, programs and services. We offer something for everyone. These classes and programs occur on a regular basis and are offered in a group setting. We communicate our classes and programs through community calendars in local newspapers and our regular "Day Kimball Healthcare Community Updates" ad in the Shopper's Guide/ Turnpike Buyer.
- We can help you develop and maintain healthy habits: smoking cessation, weight management, stress management, exercise, etc.
- Our support groups, classes and programs try to give you the encouragement and information you need to feel better if you are dealing with a chronic disease or medical condition.
- By partnering with local groups in our community, we can also provide services and programs that help make the Quiet Corner of Connecticut a healthier place for all of us.
True wellness is more than the absence of disease or illness. It's about living well in all aspects of your life.
Wellness Programs Contact Information
Judith Hansen, RN,BSN,MPH
Phone: (860) 928-6541 ext 2015
Fax: (860) 928-4545
8:00 a.m. - 4:00 p.m., Moday - Thursday
Learn more about wellness, and how you can be happier and live longer >
How Much Physical Activity Do You Need?
The Last Green Valley
Connecticut Forest & Park Association
Nutrition For Everyone
Healthy Weight - It's Not a Diet, It's a Life Style
Center for Disease Control & Prevention
Smoking & Tobacco Use
American Lung Association
Tobacco Free CT
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