Day Kimball Healthcare
Subscribe to Newsletter Browse Stories Related Pages

Browse Stories


25 Healthy Snacks for Kids

February 17, 2015
Authored by Registered Dietitians at Day Kimball Healthcare

It seems that kids are always hungry - and why not, they're growing! But while they truly do need to snack, it can sometimes be a challenge to make sure those snacks are always giving them the good fuel they need. 

The Academy of Nutrition and Dietetics has shared a list of 25 fun and healthy snacks for kids that we think is wonderful - and we bet your kids will, too! 

Here are a few of our favorites...

Inside-Out Sandwich: Spread mustard on a slice of deli turkey and wrap around a sesame breadstick.

Apple Pie Oatmeal: Make one packet of microwave oatmeal with low-fat milk. Mix in 1/4 cup unsweetened applesauce. Sprinkle with apple pie spice or cinammon.

Parfait: Layer vanilla yogurt and mandarin oranges or blueberries in a tall glass. Top with a sprinkle of granola.

Banana Pop: Peel a banana and dip it in yogurt; roll in crushed cereal and freeze.

Snack Kabobs: Put cubes of low-fat cheese and grapes on pretzel sticks.

See the full list of ideas, and other great resources, at the Academy of Nutrition and Dietetics website > 

Related Resources

Family Advocacy Programs: Women, Infants and Children Program (WIC)
Primary Care: Pediatrics 
Wellness Programs 
Find a Doctor

Add Comment

Browse Stories

All Day Kimball Medical Group practices are accepting new patients. Find a doctor now.

Follow Us