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Infographic | High Blood Pressure Basics

February 13, 2015

Come February 14, everything is hearts and roses as we celebrate Valentine's Day. But the month of February is also the time to observe American Heart Month. Take time to think about what you can do to improve and maintain your own heart health and that of those you love - so you can enjoy many more Valentine's Days to come!

One important factor affecting your heart health is blood pressure. High blood pressure is sometimes called "the silent killer" because it has no symptoms, so you may not be aware that it's damaging your heart, arteries, and other organs. Check out the infographic below for a snapshot of high blood pressure facts and tips to maintain a healthy blood pressure. Then visit the American Heart Association's page on why blood pressure matters to learn more.

Infographic courtesy of http://www.cdc.gov/bloodpressure/infographic.htm

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